A high school teacher, a high school coach, a personal running coach and a runner enthusiast sharing some insight on healthy running, training tips and my personal journey navigating through the running community.
Race Discount Page Here!!
Get link
Facebook
Twitter
Pinterest
Email
Other Apps
Are you interested in an upcoming racing event?
Check out this race discount page first to see if a discount code is available before you register.
Disclaimer: I received a pair of WhitePaws RunMitts to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro ambassador, and check out BibRave.com to review, find, and write race reviews! When I received my pair of RunMitts to test out there just happened to be a Polar Vortex ripping through Wisconsin. I put these things through a full and comprehensive test within the first week. I'm talking negative windchill, snow, ice, snot and sweat. All of the joys of winter running. And now that the weather is back above zero degrees and spring is starting to appear, I still am using my RunMitts frequently. I can't wait to share my experience with you! Design and Fit The design of the RunMitt is a full mitt that goes over your fingers AND thumb. It looks like a mitten but your thumb gets sunggled up with your other fingers. The top of the mitt is a flip top so that if you need some temperature control or you need access to your FULL HAND then you can just
Disclaimer: I received the Science in Sport REGO Rapid Recovery in chocolate and strawberry to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro ambassador, and check out BibRave.com to review, find, and write race reviews! I have been searching high and low for sources of protein. I wrote a blog a while back on May 4th on my own research about proper fueling, fasting and fad diets. What are those things actually doing to our bodies and how men and women respond differently. Check it out here for more information! To sum it up, we have a recovery window in which we need to consume about 20 grams of protein (for men) and 30-40 grams of protein (for women). Trying to get 30-40 grams of protein takes a ton of effort and since that research I did for that blog (posted of May 4th) I have been trying out different things to meet that 30 gram mark. Getting 30-40 grams of protein right after a workout requires a conscious effort - there are not many things t
Disclaimer: I received an entry to Cellcom Green Bay Half Marathon to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro ambassador, and check out BibRave.com to review, find, and write race reviews! Another weekend, another half marathon! In my true nature I have taken on more than I should have this time of year - we're now entering competition season with track, field trips, lesson planning and head coach duties are piling up so why not add two half marathons within two weeks of each other to that? With that said, I just couldn't pass on the opportunity to represent BibRave at Cellcom, especially now that I am an official resident of the Fox Valley. I can now say the Cellcom Green Bay race weekend really lived up to its reputation. Here's my full recap: Course I was slightly surprised at the amount of time I felt I was running uphill in the half marathon course. I wouldn't classify this course as hilly but there were plenty of gentl
Comments
Post a Comment